Improving mental health, one step at a time

At the Mindful Running Project we understand that finding ways to cope with everyday stressors can be challenging. That is why we have created an environment that promotes the benefits of running for mental health. Based in the city of Bath, our community of runners offers a welcoming space where people can come together, share their experiences and reflect on their challenges, all whilst being physically active. 

 

We’re here for anyone who wants to improve their mental wellbeing, one step at a time.